Physio Led Pilates Classes
I run several Physio Led Pilates Classes in the Gloucestershire area, if you don’t see a suitable class, or require more personalised support, please contact me to talk about private sessions or adding more classes to an area local to you.
Special Offer – Throughout April and May the mandatory pre-class assessment class is just £35. Please contact me now to book.
1:1 Mandatory pre- class Physiotherapy Assessment (£45):
- This session will entail verbal and physical assessment for the reason you would like to do Pilates.
- I will teach you the principles of Pilates and how to do the main exercises; so that you get the most out of the class.
- I will provide you with a take home exercise sheet of specific exercises I feel will compliment your needs.
- This is a chance for me to learn about you and any specifics that are important to you being in my class. Such as, pre-existing medical conditions or injury.
- The class is structured as a 6 week rolling course.
- Class numbers are limited for optimal instructor attention.
- Notes are kept on your progress each week.
- You have the opportunity for a follow up assessment as and when you feel you need it.
Cost: £60 per 6 week course. First payment to be made on your Initial Assessment session. Following payments will be made prior to starting each 6 week rolling course.
Venue: St. Martin’s Church, Horsley, Gloucestershire, GL6 0PT. This is a beautiful venue with plenty of space, heated flooring and parking on site.
– Class 2: Tuesday 7.30-8.30pm.
Special offers: Throughout April and May the mandatory pre-class assessment class is just £35.
If you feel this class is for you, or you would like more information, please contact me.